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Health & WellnessWednesday, November 4

Mid-Week Meditation

Wednesday, November 4 · 12-12:30 p.m. · 825 N Main St

12-12:30 p.m.
When
  • Wednesday, November 4 · 12-12:30 p.m.
Where
825 N Main StHattiesburg, MS · 39401

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About this event

Take a moment to pause, breathe, and recharge during Mid-Week Meditation on November 4 and 18, from 12:00–12:30 p.m. at the Rebekah Stark Johnson Community Arts Center.

Step away from the heat, the busy schedules, and the constant to-do list as we spend 30 minutes slowing down, grounding ourselves, and finding a little peace in the middle of the week. Whether you’re new to meditation or have an established practice, everyone is welcome.

No registration is required. Just bring a yoga mat and any blankets, bolsters, or cushions that will help you feel comfortable. Invite a friend and join us for a refreshing midday reset.

https://www.facebook.com/events/1593033992623098/?event_time_id=1593034002623097

From Hattiesburg Parks & Recreation

Listed by downtownhattiesburg.com (The Events Calendar), gathered by the Hattiesburg events calendar.